by Sandy Perrin | Jan 19, 2022
What is conscious uncoupling? Closing a relationship consciously is about ending a relationship with care and respect. It is about healing, learning your lessons, letting your partner go, and coming back to who you are. It allows you to make and find peace by...
by Sandy Perrin | Jan 5, 2022
Why is letting go so hard? We know it is over. We might have even decided to end things and move on. But why do we struggle so much to let go of someone we love? It is never easy to end a relationship and no one can tell you when it is the right time to let go. Some...
by Sandy Perrin | Nov 26, 2021
In my last article I wrote about how your behaviour during a separation period impacts your children. My suggestions have hopefully made you more mindful about your own behaviour and how you can manage intense emotions and tricky situations without causing your...
by Sandy Perrin | Nov 10, 2021
Going through a separation or divorce can be an incredibly stressful and sad time. It is never an easy process and even though it doesn’t get the same recognition in society, neuroscience shows us that for those going through it, it feels like the trauma of losing a...
by Sandy Perrin | Oct 14, 2021
The beginning… of the end My world and heart broke apart, when the person I considered the love of my life for over18 years, my beloved, my husband and the father of my children confessed, he wanted out of our relationship. He loved me but wasn’t in love...
